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	<title>Comments for Becky's Fitness Blog</title>
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	<link>http://www.oxelot.com/bootcamp</link>
	<description>Body Under Construction by Becky's Fitness Company!</description>
	<lastBuildDate>Mon, 05 Apr 2010 00:55:32 +0000</lastBuildDate>
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		<title>Comment on Summertime Bikini Boot Camp &#8211; How to get your beachbody in 6 weeks! by Max_Letni</title>
		<link>http://www.oxelot.com/bootcamp/2010/03/29/whittle-down-your-waist-on-the-web-virtual-boot-camp-boot-camp-ipod-workouts-by-becky/comment-page-1/#comment-11</link>
		<dc:creator>Max_Letni</dc:creator>
		<pubDate>Mon, 05 Apr 2010 00:55:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.oxelot.com/bootcamp/?p=807#comment-11</guid>
		<description>This is a great post because there is some quality details here.

If your looking for some enhancement details for your &lt;a href=&quot;http://www.fitclick.com/workout_routine&quot; rel=&quot;nofollow&quot;&gt;fitness program&lt;/a&gt; this is a good place to consider; visit http://www.FitClick.com to access &lt;a href=&quot;http://www.fitclick.com/exercise_program&quot; rel=&quot;nofollow&quot;&gt;fitness plan&lt;/a&gt; tutorials, videos and if you need help creating a plan.

Thanks for your community contribution, I appreciate it :D

+Max Letni

p.s. remember to never give up and think positive</description>
		<content:encoded><![CDATA[<p>This is a great post because there is some quality details here.</p>
<p>If your looking for some enhancement details for your <a href="http://www.fitclick.com/workout_routine" rel="nofollow">fitness program</a> this is a good place to consider; visit <a href="http://www.FitClick.com" rel="nofollow">http://www.FitClick.com</a> to access <a href="http://www.fitclick.com/exercise_program" rel="nofollow">fitness plan</a> tutorials, videos and if you need help creating a plan.</p>
<p>Thanks for your community contribution, I appreciate it <img src='http://www.oxelot.com/bootcamp/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>+Max Letni</p>
<p>p.s. remember to never give up and think positive</p>
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		<title>Comment on The Power of Certainty by Debbie L</title>
		<link>http://www.oxelot.com/bootcamp/2010/03/03/the-power-of-certainty/comment-page-1/#comment-8</link>
		<dc:creator>Debbie L</dc:creator>
		<pubDate>Thu, 04 Mar 2010 16:29:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.oxelot.com/bootcamp/?p=672#comment-8</guid>
		<description>Visualization really does work.  It works with all aspects of your life and especially effective for weight loss.  Thanks!  This is a great post!</description>
		<content:encoded><![CDATA[<p>Visualization really does work.  It works with all aspects of your life and especially effective for weight loss.  Thanks!  This is a great post!</p>
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		<title>Comment on The Power of Certainty by FitnessClaire</title>
		<link>http://www.oxelot.com/bootcamp/2010/03/03/the-power-of-certainty/comment-page-1/#comment-7</link>
		<dc:creator>FitnessClaire</dc:creator>
		<pubDate>Wed, 03 Mar 2010 22:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.oxelot.com/bootcamp/?p=672#comment-7</guid>
		<description>This is a great message, it really helped me to focus on what I want to achieve in terms of weight loss and fitness goals. Now I&#039;m sure that I&#039;ll be able to get to the shape I want, thanks so much!</description>
		<content:encoded><![CDATA[<p>This is a great message, it really helped me to focus on what I want to achieve in terms of weight loss and fitness goals. Now I&#8217;m sure that I&#8217;ll be able to get to the shape I want, thanks so much!</p>
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	<item>
		<title>Comment on Life &#8230;.. by corrie219</title>
		<link>http://www.oxelot.com/bootcamp/2010/02/02/life/comment-page-1/#comment-6</link>
		<dc:creator>corrie219</dc:creator>
		<pubDate>Fri, 05 Feb 2010 16:24:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.oxelot.com/bootcamp/?p=602#comment-6</guid>
		<description>I&#039;m with you, Becky!  I believe that we can all too often get caught up in our goals and forget to appreciate the gifts that each day gives.  A few years, I made a commitment to not let this happen to me anymore.  I developed my own personal mission.  I would leave each person and place better than when I found them/it.  This can be obvious things like doing volunteer work and doing my best at my work.  But the more simple things are what help me stick to it.  I smile at strangers in the grocery store.  I write notes and give greeting cards for no reason.  I pick up a stray plastic bag in the parking lot or piece of trash on the floor.  Knowing that I am leaving a trail of &#039;good&#039; in my wake makes the more challenging days bearable.

And I share your passion for adventure.  I admit that I haven&#039;t had much excitement lately, but my current adventure is working my way through your newest MP3s.  So far, GOOD STUFF!

Thanks for the post and the reminders to get out and live life!

xxxooo
CJ</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you, Becky!  I believe that we can all too often get caught up in our goals and forget to appreciate the gifts that each day gives.  A few years, I made a commitment to not let this happen to me anymore.  I developed my own personal mission.  I would leave each person and place better than when I found them/it.  This can be obvious things like doing volunteer work and doing my best at my work.  But the more simple things are what help me stick to it.  I smile at strangers in the grocery store.  I write notes and give greeting cards for no reason.  I pick up a stray plastic bag in the parking lot or piece of trash on the floor.  Knowing that I am leaving a trail of &#8216;good&#8217; in my wake makes the more challenging days bearable.</p>
<p>And I share your passion for adventure.  I admit that I haven&#8217;t had much excitement lately, but my current adventure is working my way through your newest MP3s.  So far, GOOD STUFF!</p>
<p>Thanks for the post and the reminders to get out and live life!</p>
<p>xxxooo<br />
CJ</p>
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		<title>Comment on Life &#8230;.. by Nathalie-Marie</title>
		<link>http://www.oxelot.com/bootcamp/2010/02/02/life/comment-page-1/#comment-5</link>
		<dc:creator>Nathalie-Marie</dc:creator>
		<pubDate>Tue, 02 Feb 2010 23:51:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.oxelot.com/bootcamp/?p=602#comment-5</guid>
		<description>Dearest Becky, 

First of all I am sorry for your losses this past year, just say to yourself they are in a better place.
You are right, we take nothing with us...my dad always says I was the son of a middle class man, I have never been rich but I have been able to take care of my family and have made provision so when i leave this earth they will be taken care of..but i leave this earth the way i came into it...all that is left is how people remember me, a good and honest man..

The running around is good for a time...but like a marathon runner when they stop they usually drop or faint...
I agree that the overworking, overdoing for greeds sake is unhealthy and in the end the rewards do not bring inner happiness, kings have never been happy,,,have you heard of one?

I have already done one thing I would never have done before, in 2 days i decided to go meet a friend abroad...left the kids for the first time, just got the ticket and went...did a world of good change of place even if it was just for 3 days, new faces, new places... if you smile, people are gracious and smile back...it&#039;s worth a try... 

Here are a few inspirational quotes for women to see...

The shortest distance between two points is a leap of faith, so let yourself believe in miracles, in yourself, believe that wishes really do come true...


Whatever you give a woman, she will make greater. Give her sperm she will make a baby, give her a house she will give you a home, give her groceries she will make a meal, give her a smile she will give you her heart. She multiplies and enlarges what she is given.

Create the life you were meant to live, you&#039;re someone who is truly amazing!


You are truly inspirational Becky and the fact that you are so down to earth is heartwarming.. 

Sincerely, 

Nathalie</description>
		<content:encoded><![CDATA[<p>Dearest Becky, </p>
<p>First of all I am sorry for your losses this past year, just say to yourself they are in a better place.<br />
You are right, we take nothing with us&#8230;my dad always says I was the son of a middle class man, I have never been rich but I have been able to take care of my family and have made provision so when i leave this earth they will be taken care of..but i leave this earth the way i came into it&#8230;all that is left is how people remember me, a good and honest man..</p>
<p>The running around is good for a time&#8230;but like a marathon runner when they stop they usually drop or faint&#8230;<br />
I agree that the overworking, overdoing for greeds sake is unhealthy and in the end the rewards do not bring inner happiness, kings have never been happy,,,have you heard of one?</p>
<p>I have already done one thing I would never have done before, in 2 days i decided to go meet a friend abroad&#8230;left the kids for the first time, just got the ticket and went&#8230;did a world of good change of place even if it was just for 3 days, new faces, new places&#8230; if you smile, people are gracious and smile back&#8230;it&#8217;s worth a try&#8230; </p>
<p>Here are a few inspirational quotes for women to see&#8230;</p>
<p>The shortest distance between two points is a leap of faith, so let yourself believe in miracles, in yourself, believe that wishes really do come true&#8230;</p>
<p>Whatever you give a woman, she will make greater. Give her sperm she will make a baby, give her a house she will give you a home, give her groceries she will make a meal, give her a smile she will give you her heart. She multiplies and enlarges what she is given.</p>
<p>Create the life you were meant to live, you&#8217;re someone who is truly amazing!</p>
<p>You are truly inspirational Becky and the fact that you are so down to earth is heartwarming.. </p>
<p>Sincerely, </p>
<p>Nathalie</p>
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		<title>Comment on Welcome to my Fitness Blog!!! by lisag</title>
		<link>http://www.oxelot.com/bootcamp/2009/04/28/welcome-to-my-fitness-blog/comment-page-1/#comment-4</link>
		<dc:creator>lisag</dc:creator>
		<pubDate>Fri, 01 May 2009 19:57:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.oxelot.com/bootcamp/?p=46#comment-4</guid>
		<description>Congrats Becky the Blog looks great and it&#039;s easy to use.
Love Lisa G.</description>
		<content:encoded><![CDATA[<p>Congrats Becky the Blog looks great and it&#8217;s easy to use.<br />
Love Lisa G.</p>
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		<title>Comment on FRUITY SLAW by lisag</title>
		<link>http://www.oxelot.com/bootcamp/2009/04/28/fruity-slaw/comment-page-1/#comment-3</link>
		<dc:creator>lisag</dc:creator>
		<pubDate>Fri, 01 May 2009 19:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.oxelot.com/bootcamp/?p=49#comment-3</guid>
		<description>The fruity slaw is awesome..Try it</description>
		<content:encoded><![CDATA[<p>The fruity slaw is awesome..Try it</p>
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		<title>Comment on The 3 &#8220;C&#8221;s of Weight Loss Success: Commitment Consistency and Control by dazzliing</title>
		<link>http://www.oxelot.com/bootcamp/2009/04/29/the-three-cs-of-weight-loss-success-commitment-consistency-and-control/comment-page-1/#comment-2</link>
		<dc:creator>dazzliing</dc:creator>
		<pubDate>Thu, 30 Apr 2009 17:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.oxelot.com/bootcamp/?p=53#comment-2</guid>
		<description>Thanks for posting this. It is very insightful.</description>
		<content:encoded><![CDATA[<p>Thanks for posting this. It is very insightful.</p>
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