New Year’s Resolutions have come, and gone. We are now well into March and Spring is approaching! This is an amazing time of year! The air is fresh, the breeze begins to get warm and everyone is excited about the chance to get outside! This winter we had an especially cold and snowy experience! Embrace the opportunity with Spring to renew your resolutions to get fit, eat healthy and enjoy life’s blessings!

As a trainer, personal coach and boot camp owner, I am shocked at how many people are not aware of the fantastic fitness opportunities local to them! If you live in NYC – here are some great programs offered by NYC Parks and Recreation. Take advantage!

Alley Pond Adventure Course (QUEENS):
http://www.nycgovparks.org/
Link to the Adventure Course

Bronx Equestrian Center (BRONX):
http://www.bronxequestriancenter.com/

Row Boat/Kayak Rentals (MANHATTAN):
http://www.centralparknyc.org/
Link to Boat/Kayak Rentals

Marine Park Golf Course (BROOKLYN):
http://golfmarinepark.com/home/index.php

Franklin D. Roosevelt Boardwalk and Beach (STATEN ISLAND):
http://www.nycgovparks.org/parks/R046/

Want to learn more fun fitness things to do in NYC? Check out the Parks Website!
http://www.nycgovparks.org/befitnyc

If you live outside of NYC – simply go to your cities Chamber of Commerce website and check out the great programs available to your area! Next week I will explore Farmer’s Markets!

As Always,
Stay Focused Until the Miracle Happens!
Becky
www.BeckysFitnessCompany.com