Hi All!!!

So glad you stopped by to check out my BLOG! So – I want to share a secret with you- that I discovered……Alley Pond Park – in Queens – there is an Adventure Course – that is open to the public and FREE on Sundays!!!

Here is the link!

http://www.nycgovparks.org/sub_about/parks_divisions/urban_park_rangers/pd_ur_adventure_course.html

Check out some of the pics and videos from our trip on October 4! The Queens Boot Camp and members of Becky’s Fitness Company went out to try it! What a blast!

Here is Michelle Coles – giving the Sling Shot a try…..

Hope you get the chance to try it out! We had a blast!!

As Always,
Stay Focused Until the Miracle Happens,
Becky

www.BeckysFitnessCompany.com