One ingredient ice cream? What?
Posted in Ask Becky, Boot Camp, Healthy Recipes, Motivation, Virtual Boot Camp on 09/14/2009 12:42 pm by BeckyCould it be true? Someone forwarded me an email making this claim….it was a reputable source too- so I was forced to inquire……and read on. What I found was amazing! YES it is TRUE! One ingredient ice cream- with NO artificial flavors, additives, dairy etc! MADE OUT OF FROZEN BANANAS! I read it – comprehended it- but still did NOT believe it…..how could this be? Soft serve frozen ice cream?
Take a look at this pic….
OK – so I had to see for myself and try it out. I froze 3 well ripen bananas and chopped them into 5 pieces each; then I put them in a blender 2 at a time – letting them get chopped to 1000 tidbits. Then I took a spoon and pushed all the chopped banana down- and started the blender again…..this time ensuring the banana keeps getting pushed down……unbelievable – 2 minutes and I had soft creamy fantastic ice cream!!!
Amazing! Try it for yourself!! and ENJOY!!!
As Always,
Stay Focused Until the Miracle Happens!
Becky
www.BeckysFitnessCompany.com
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